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PERSONALIZED
ONE ON ONE TRAINING

Personalized Coaching for Maximum Results.

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UNLEASH YOUR POTENTIAL

Our one-on-one personal training program is designed to provide you with personalized attention and expert guidance to help you achieve your fitness goals. Whether you’re just starting out or looking to take your fitness to the next level, our experienced coaches will create a customized plan to help you get there.

Reach Your Potential!

At Evolve Fitness, we believe that personalized attention and expert guidance are essential for achieving maximum results. That’s why we offer one-on-one personal training sessions tailored specifically to your needs and goals. Our experienced coaches work with you to create a customized plan that takes into account your fitness level, lifestyle, and preferences. Whether you’re looking to lose weight, build muscle, improve your performance, or simply feel better, our one-on-one personal training program can help you get there.

During your one-on-one sessions, our coaches will guide you through a variety of exercises and movements, providing feedback and making adjustments to ensure you’re performing them correctly and safely. You’ll receive personalized attention and motivation, as well as nutritional guidance to support your goals. With our one-on-one personal training program, you’ll have a dedicated coach in your corner every step of the way, helping you stay on track and pushing you to achieve your best.

Benefits of our one-on-one personal training program include:

  • Personalized attention and expert guidance
  • Customized plans tailored to your needs and goals
  • Improved fitness and overall health
  • Enhanced performance in sports and daily activities
  • Increased energy and reduced fatigue
  • Improved mood and mental health
  • Nutritional guidance and support
  • Accountability and motivation
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“I came to Evolve to gain muscle mass and get stronger. I can now say I’m 15 pounds heavier (in a good way!) and am the strongest I’ve ever been. Evolves programs are great for those looking to lose body fat and/or gain muscle mass. I love it!!!!”

Terrance H

“Evolve’s nutrition guidance has helped me make the right choices to support progress in the gym. Their knowledge and caring nature has helped me make permanent lifestyle choices for my long term health. Training at Evolve continues to be a beneficial investment in myself.”

Beth C

“I came to Evolve to help improve my golf performance in preparation of making my Varsity High School team. My swing speed and driving distance increased significantly and I’m now the top player on my High School team in the Bay Area.”

Michael P

“I began working out at Evolve to lose some unwanted body fat I gained during the pandemic. In 6 months I was able to lose 30 pounds while getting stronger! My energy and confidence have never been better!”

Kimberley H

“I’ve worked with Evolve for over a year and their personal training style is a perfect fit for me. Evolve’s regular updates and redesigns of my personalized programs keep me progressing consistently. Their motivation and follow up keeps me focused and committed to my exercise schedule.”

Beth C

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Evolve Fitness

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